Winnie Harlow aka ChantelleWinnie – she’s tall, slender, drop-dead gorgeous but there’s something that sets her apart – she has vitiligo. Vitiligo is a condition that causes depigmentation in sections of the skin. It occurs when melanocytes (the cells responsible for skin pigmentation) die or are...
Lift your cheeks off the couch and get those feet out the door. A simple walk or run outdoors is so important for your well-being. There are the obvious benefits for your overall health, but it goes much further than that. A good walk can...
19 year old Gigi Hadid has had an extremely successful year so far – and it’s only February! Last month, she was named the face of Maybelline and shortly after she appeared in the Sports Illustrated swimsuit issue and on the cover of Teen Vogue...
Road trips to fabulous locations with your friends make for the best adventures and fun, but there needs to be some planning to avoid chaos. Plan in advance - a tinge of spontaneity is always thrilling but full spontaneity can be dangerous - leaving you stranded...
I know many would assume there is no real truth to the “healing” powers of crystals, and I at one time was a skeptic too. However, I have since been educated about these precious stones, which believe it or not- have a story that cannot...
What do your food cravings say about you? Have you ever wanted a specific food so badly that you will make it your life’s mission to find some? If so, you’re familiar with food cravings and it may be your body’s way of letting you know you’re...
The Valentine’s Day debate continues as one of those tenacious topics that everyone, either male or female, has a staunch view on. Some historians believe the holiday is loosely tied to Lupercalia, a Roman festival that was held between February 13 and 15. During the festivities, women lined...
The tricks finding the perfect summer swimsuit! Now that all the summer sales are on it is an even better time to update your pool or beach essential. Step 1. Know your body shape. Don¹t be in size denial! The key to finding a well-fitting swimsuit is to...
The celebrations are over and it’s time for you to commit to your New Year Resolution again. So why does it seem to be so difficult each time around? Here are tips to help you keep your resolutions in 2015: Don’t create unrealistic goals that are...
Herbal teas have many health benefits from calming the nerves to boosting your metabolism while they also contain vital minerals and vitamins. When it comes to choosing a herbal tea, steer clear of products that have added flavours or essential oils and ensure you steep your...
